top of page
Phoenix
Metabolic
Health llc.
Blogs & Resources
“The information provided on this website, including any blog posts or articles, is for general informational purposes only. It is not intended as medical advice, nor does it establish a provider-patient relationship with the reader"
Why Personalized Weight Loss Plans Work Best
In today's fast-paced world, maintaining a healthy weight can feel overwhelming. For many, weight loss feels like an uphill battle with...
Marian Brock-Andersen
Jun 254 min read
Â
Â
Â
Weight Bias and Stigma
Our society has been filled with the message that overweight people are unhealthy, lazy, morally lacking, undisciplined, and to blame for...
Marian Brock-Andersen
Jun 173 min read
Â
Â
Â
ADHD and Obesity: Movement, Motivation, and ADHD
How ADHD Can Impact Exercise and Physical Activity Physical activity is influenced by ADHD symptoms, but it also serves as a powerful...
Marian Brock-Andersen
May 133 min read
Â
Â
Â
ADHD and Obesity: Sleep, ADHD, and Obesity
The Sleep–ADHD–Obesity Triangle Sleep plays a critical role in both neurodevelopmental regulation and metabolic health. For individuals...
Marian Brock-Andersen
May 63 min read
Â
Â
Â
The Relationship Between Sleep Apnea, Hypoventilation Syndrome, and Obesity
Sleep disorders such as Obstructive Sleep Apnea (OSA) and Obesity Hypoventilation Syndrome (OHS) are closely associated with obesity....
Marian Brock-Andersen
Apr 214 min read
Â
Â
Â
How Sleep Affects your Metabolic Health
If you’ve ever woken up feeling exhausted, struggled to concentrate, or needed multiple cups of coffee just to get through the day, you...
Marian Brock-Andersen
Apr 154 min read
Â
Â
Â
ADHD and Obesity: Understanding the Overlooked Connection
When you hear the words ADHD  and obesity , you might not immediately think they’re related. However, research reveals a complex and...
Marian Brock-Andersen
Apr 114 min read
Â
Â
Â
Comprehensive Treatment of Chronic Obesity
Effective obesity treatment takes a toolbox approach, offering a combination of education, medical treatment, referrals, and support tailore
Marian Brock-Andersen
Feb 112 min read
Â
Â
Â
Understanding the Causes of Obesity
Successful obesity treatment starts with identifying the root causes. Without addressing these underlying factors, long-term weight manageme
Marian Brock-Andersen
Feb 112 min read
Â
Â
Â
Your Role in Obesity Treatment
Obesity is a complex, chronic disease influenced by a range of factors, including neurobehavioral, genetic, endocrine, environmental, and me
Marian Brock-Andersen
Feb 112 min read
Â
Â
Â
Will Losing Weight Improve My Health?
Health isn’t just about weight—it’s about reducing health risks, managing conditions, and improving overall well-being. While not everyone w
Marian Brock-Andersen
Jan 162 min read
Â
Â
Â
Weight and Health
Our culture has long perpetuated the harmful belief that people with higher body weight are inherently unhealthy, lazy, undisciplined, or ev
Marian Brock-Andersen
Jan 162 min read
Â
Â
Â
bottom of page