Your First Visit Includes:

• Comprehensive health history with focus on Metabolic health, weight history, and hormone patterns

• Assessment of nutrition, appetite, sleep, stress, and physical activity

• Review of medical conditions (e.g., PCOS, insulin resistance, thyroid disease, fatigue)

• Review of medications, supplements, and previous treatment attempts

• Health behavior review (sleep, stress, food habits, energy balance)

• Review of recent labs (if available)

• Lab orders that fit your insurance, symptoms, and goals

• (e.g., A1c, insulin, thyroid panel, inflammatory markers, vitamin deficiencies)

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Access to the patient portal

• Secure chat for follow-up questions or concerns

• Follow-up visit scheduling

• Access to education, results and other materials when available

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Patient Specific Options May Include:

• Weight history and metabolic triggers

• Food noise and emotional eating screening

• Obesity phenotype mapping or PCOS subtype identification

• Nutrition focus matches your goals (e.g., low-glycemic, high-protein, DASH-style, anti-inflammatory)

• Optional medication review or discussion (e.g., GLP-1s, metformin, thyroid, PCOS support)

• Supplement and lab guidance

• Health tracking tools (symptom logs, food/mood tracking, labs)